Get To Know Me
About Me
My Story
Meet Kakia
Hello, I'm Kakia — a certified Yoga teacher based in Isleworth, London. I teach group Yoga classes in Hatha, Vinyasa, Ashtanga, and Yin styles, both in-person and online via Zoom. I'm also qualified in Pre and Postnatal Yoga, and I work with children in schools, as well as with seniors and people of all ages and abilities.
I truly believe that Yoga is for every body. Whether you're looking to move more freely, find calm in your day, or connect more deeply with yourself, you are welcome in my classes just as you are.
I discovered Yoga in 2018 during a difficult chapter in my life — pregnant with my second child, raising a toddler, and struggling with my mental health. From the moment I stepped into my first class, I felt the healing power of the practice. Yoga and meditation became a steady source of strength, clarity, and peace, and I've practised ever since.
Through my teaching, I aim to share what I've learned: that Yoga can truly offer the tools for a healthier and happier life. It's my passion to create inclusive, supportive spaces where people can breathe, move, and come home to themselves — both on and off the mat.
My Teaching Philosophy
What I Believe In
Listen to Your Body
A yoga teacher's role is to encourage people to listen to their own body's needs rather than pushing themselves into a pose just because they'd like to look a certain way.
Yoga Is Not Competitive
Everyone's pose will look different because we're living in different bodies with different challenges. Trust your knowledge of your own body.
Positive & Encouraging
All my classes are carefully planned to international standards, delivered with positive and encouraging words to help you feel confident and supported.
Ready to Begin Your Journey?
Join one of my weekly yoga classes near you in Isleworth and discover what Yoga can do for you.