Yoga Me Yoga You
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Yoga classes in Isleworth, London

Explore Our Offering

Classes & Timetable

Browse our weekly schedule and find the perfect class for your journey.

What We Offer

Our Classes

We offer styles of yoga for every level near you in Isleworth, each with its own unique focus and benefits.

Yin Yang
90 min

Yin Yang

A balanced practice combining the stillness of Yin with the dynamic energy of Yang. Slow deep stretches meet mindful flowing movement.

Monday19:00 - 20:30Parish Hall, St Bridget Church
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Stop, Drop, Flow
90 min

Stop, Drop, Flow

A dynamic Vinyasa-based class designed to build strength, improve mobility, and create fluid movement. Concludes with a sound bath relaxation.

Tuesday19:00 - 20:30Parish Hall, St Bridget Church
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Breath and Flow
90 min

Breath and Flow

A Hatha Yoga style class focusing on strengthening, lengthening, and mobilising the whole body. Suitable for all levels.

Wednesday10:00 - 11:30Parish Hall, St Bridget Church
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Mindful, We Flow
90 min

Mindful, We Flow

A mindful Vinyasa-based class combining flowing movement with breath awareness. Concludes with crystal singing bowl meditation.

Thursday19:00 - 20:30Parish Hall, St Bridget Church
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Foundations & Flow
70 min

Foundations & Flow

A 70-minute slower-paced class exploring the foundations of yoga: alignment, mobility, strength and breath, finishing with a crystal singing bowl sound bath. All bodies, all levels welcome.

Friday12:30 - 13:40Park Inn (Isleworth Bowls Club)
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Plan Your Week

Weekly Timetable

All classes run weekly in Isleworth, near Hounslow & Twickenham. Book your spot in advance to guarantee a place.

Yoga practice in Isleworth, London

Ready to Start Your Practice?

Join our community. All levels welcome, from complete beginners to experienced practitioners.

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