Hatha Yoga

Join me every Wednesday at 10:00 at Hatha yoga class 

Vinyasa flow

Every Tuesday and Thursday at 19:00 you can join me for Vinyasa flow 

Quality Content

All My Classes are Well Planned based on the international standards

Why Yoga?

Unlike stretching or fitness, yoga is a lot more than just physical postures. Even within the physical practice, yoga is unique because we connect the movement of the body and the fluctuations of the mind to the rhythm of our breath. So yoga is a practice that will make your body strong and flexible and will leave your mind centered and balanced. Regular Yoga practice creates mental clarity and calmness, increases body awareness,relieves chronic stress patterns, relaxes the mind, centers attention and sharpens concentration. Yoga provides all the necessary tools for a healthier and happier life.
Are you ready to make a positive change?

About my classes

All my classes are carefully tailored and planned to give students more insight into their bodies and minds and the benefits that are gained internally and externally from the Yoga asanas, pranayama, mudras and guided  relaxation.
I focus on correct alignment and proper breathing.
In my classes postures are practiced to align,strengthen and promote flexibility in the body.
Full body relaxation and balance are the goals as we make a full circuit of the body’s range of motion with standing postures,twists, back bends, forward folds and hip openers.
I always finish my classes with sound meditation, using crystal singing bowls, which has a healing effect for body and mind.

My classes are designed for mixed-level participants as I offer different modifications and making the practice accessible to everybody.
All levels are welcomed.

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Partners

My students say about me..

  • Kyriaki is an excellent teacher. Her classes are energising and fun. I also really like the meditation at the end, it leaves me feeling very relaxed and centered. I used to have neck and back pain issues but since I have started practising yogawith Kyriaki I have seen a great progress. She lets you know how far to go in a pose if you have injuries/weaknesses, which is really helpful. She also pays individual attentionto people in the class. She will re-position you to help you get that extra boost from a pose and has helpfully re-positioned me when I’ve opver-extended. Highly recommended!!!

    Mary
    Student

  • Kyriaki is an amazing yoga tutor and a pleasant person! Her lessons and practices helped my wife during her pregnancy and we are thankful for this! We highly recommend Kyriaki and we feel lucky that we met her!

    Ioannis
    Student

  • She has a fantastic ability to convey knowledge and motivate you to a healthier lifestyle.

    Spiros
    Student

  • Kyriaki is a great yoga instructor!! She is very helpfuland professional and she makes me love youga more.!!! With her positivity she creates a really calm and peaceful atmosphere during the classes!! I 100% recommend her for begginers and intermediate level!!! Kyriaki thank you! Namaste.

    Panajota
    Student

  • Wonderful, passionate, inspiring and honest teacher, her lessons magically toch your body and mind. Love the classes with her as she offers not only yoga, but breathing and relaxation time at the end of her class. Truly another level of yoga classes for me. Grateful.

    Katarzyna
    Student

  • I feel blesse and lucky that I met Kyriaki! She helped me so much with her classes during my pregnancy, boosting my energy and confidence and after the birth I was looking forward to continue our sessions with her. Kyriaki is really friendly and supportive and she makes me feel comfortable. I absolutely recommend her as a yoga tutor.

    Antonia
    Student

  • I highly recommend the instructor, full of professionalism. I will definetely use Kakia’s service again and again.

    Paulina
    Student